{"id":8320,"date":"2026-02-24T16:22:10","date_gmt":"2026-02-24T15:22:10","guid":{"rendered":"https:\/\/aiguajoc.com\/?post_type=tribe_events&#038;p=8320"},"modified":"2026-02-24T17:18:17","modified_gmt":"2026-02-24T16:18:17","slug":"setmana-especial-dia-de-la-dona-talleres-i-activitats","status":"publish","type":"tribe_events","link":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/","title":{"rendered":"Setmana Especial Dia de la Dona -Talleres i Activitats"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: var(--awb-color1);--link_color: var(--awb-color7);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1508px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p>\ud83d\udc9c 5.\u00aa Edici\u00f3 del Dia de la Dona en Aiguajoc \ud83d\udc9c<\/p>\n<p>\ud83c\udf3f El teu jard\u00ed interior<br \/>\nUn taller per a dones que desitgen reconnectar amb la seva ess\u00e8ncia a trav\u00e9s de la natura i la consci\u00e8ncia plena.<br \/>\nCombinarem din\u00e0miques participatives amb moments de reflexi\u00f3, respiraci\u00f3 conscient i visualitzaci\u00f3 guiada.<br \/>\nExplorarem com cultivar el nostre propi jard\u00ed interior i permetre\u2019ns florir des de la calma, l\u2019autenticitat i en connexi\u00f3 amb la natura.<br \/>\nInspirades en la natura i els seus cicles, cultivarem un espai segur on compartir, reflexionar i cr\u00e9ixer en comunitat.<\/p>\n<p>\ud83e\udd0d Hipopressius<br \/>\nUna sessi\u00f3 especial per enfortir la musculatura profunda de l\u2019abdomen i el s\u00f2l pelvi\u00e0, millorar la postura i reduir tensions lumbars.<br \/>\nUna pr\u00e0ctica suau per\u00f2 molt potent, ideal per al benestar integral i la salut femenina.<\/p>\n<p>\ud83e\uddd8\u200d\u2640\ufe0f Hipopilates<br \/>\nUna combinaci\u00f3 perfecta entre hipopressius i pilates, enfocada a treballar el core, la respiraci\u00f3 i el control corporal.<br \/>\nUna activitat pensada per guanyar for\u00e7a, equilibri i consci\u00e8ncia postural des de dins.<\/p>\n<p>\ud83e\udd57 Xerrada de Nutrici\u00f3 i Benestar<br \/>\nUna xerrada pr\u00e0ctica i propera on descobrirem claus per a una alimentaci\u00f3 saludable, energ\u00e8tica i sostenible.<br \/>\nParlarem d\u2019h\u00e0bits, rendiment, benestar i nutrici\u00f3 adaptada a les diferents etapes de la vida.<\/p>\n<p>\ud83c\udf2c\ufe0f Respiraci\u00f3 SOMA<br \/>\nUn espai per parar, respirar i alliberar tensions a trav\u00e9s de t\u00e8cniques de respiraci\u00f3 conscient.<br \/>\nUna sessi\u00f3 per reconnectar cos i ment, reduir l\u2019estr\u00e8s i recarregar energia des de la calma.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-font-size:21px;\"><p>\ud83d\udc9c Activitats especials dins de la Setmana del Dia de la Dona<br \/>\n\ud83d\udccd Places limitades \u2013 reserva pr\u00e8via recomanada<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8330,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[89],"class_list":["post-8320","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-actividades-de-aiguajoc-ca","cat_actividades-de-aiguajoc-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Setmana Especial Dia de la Dona -Talleres i Activitats<\/title>\n<meta name=\"description\" content=\"\ud83d\udc9c 5 \u00aa Edici\u00f3 del Dia de la Dona en Aiguajoc \ud83d\udc9cEn Aiguajoc, celebrem el Dia de la Dona amb una jornada plena d&#039;energia i moviment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Setmana Especial Dia de la Dona -Talleres i Activitats\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udc9c 5 \u00aa Edici\u00f3 del Dia de la Dona en Aiguajoc \ud83d\udc9cEn Aiguajoc, celebrem el Dia de la Dona amb una jornada plena d&#039;energia i moviment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/\" \/>\n<meta property=\"og:site_name\" content=\"Aiguajoc\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/es-es.facebook.com\/aiguajoc.centrefitness\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-24T16:18:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aiguajoc.com\/wp-content\/uploads\/dia-dona-2026-cat.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/evento\\\/setmana-especial-dia-de-la-dona-talleres-i-activitats\\\/\",\"url\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/evento\\\/setmana-especial-dia-de-la-dona-talleres-i-activitats\\\/\",\"name\":\"Setmana Especial Dia de la Dona -Talleres i Activitats\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/evento\\\/setmana-especial-dia-de-la-dona-talleres-i-activitats\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/evento\\\/setmana-especial-dia-de-la-dona-talleres-i-activitats\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/aiguajoc.com\\\/wp-content\\\/uploads\\\/dia-dona-2026-cat.webp\",\"datePublished\":\"2026-02-24T15:22:10+00:00\",\"dateModified\":\"2026-02-24T16:18:17+00:00\",\"description\":\"\ud83d\udc9c 5 \u00aa Edici\u00f3 del Dia de la Dona en Aiguajoc \ud83d\udc9cEn Aiguajoc, celebrem el Dia de la Dona amb una jornada plena d'energia i moviment.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/evento\\\/setmana-especial-dia-de-la-dona-talleres-i-activitats\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/evento\\\/setmana-especial-dia-de-la-dona-talleres-i-activitats\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/evento\\\/setmana-especial-dia-de-la-dona-talleres-i-activitats\\\/#primaryimage\",\"url\":\"https:\\\/\\\/aiguajoc.com\\\/wp-content\\\/uploads\\\/dia-dona-2026-cat.webp\",\"contentUrl\":\"https:\\\/\\\/aiguajoc.com\\\/wp-content\\\/uploads\\\/dia-dona-2026-cat.webp\",\"width\":1080,\"height\":1350,\"caption\":\"Setmana Especial Dia de la Dona -Talleres i Activitats\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/evento\\\/setmana-especial-dia-de-la-dona-talleres-i-activitats\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Esdeveniments\",\"item\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/eventos\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Setmana Especial Dia de la Dona -Talleres i Activitats\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/\",\"name\":\"Aiguajoc\",\"description\":\"Aiguajoc - Gimnasio con piscina en Barcelona\",\"publisher\":{\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/#organization\",\"name\":\"Aiguajoc\",\"url\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/aiguajoc.com\\\/wp-content\\\/uploads\\\/Logotipo-Aiguajoc-650.png\",\"contentUrl\":\"https:\\\/\\\/aiguajoc.com\\\/wp-content\\\/uploads\\\/Logotipo-Aiguajoc-650.png\",\"width\":650,\"height\":163,\"caption\":\"Aiguajoc\"},\"image\":{\"@id\":\"https:\\\/\\\/aiguajoc.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/es-es.facebook.com\\\/aiguajoc.centrefitness\",\"https:\\\/\\\/www.instagram.com\\\/aiguajoc\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Setmana Especial Dia de la Dona -Talleres i Activitats","description":"\ud83d\udc9c 5 \u00aa Edici\u00f3 del Dia de la Dona en Aiguajoc \ud83d\udc9cEn Aiguajoc, celebrem el Dia de la Dona amb una jornada plena d'energia i moviment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/","og_locale":"ca_ES","og_type":"article","og_title":"Setmana Especial Dia de la Dona -Talleres i Activitats","og_description":"\ud83d\udc9c 5 \u00aa Edici\u00f3 del Dia de la Dona en Aiguajoc \ud83d\udc9cEn Aiguajoc, celebrem el Dia de la Dona amb una jornada plena d'energia i moviment.","og_url":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/","og_site_name":"Aiguajoc","article_publisher":"https:\/\/es-es.facebook.com\/aiguajoc.centrefitness","article_modified_time":"2026-02-24T16:18:17+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/aiguajoc.com\/wp-content\/uploads\/dia-dona-2026-cat.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/","url":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/","name":"Setmana Especial Dia de la Dona -Talleres i Activitats","isPartOf":{"@id":"https:\/\/aiguajoc.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/#primaryimage"},"image":{"@id":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/#primaryimage"},"thumbnailUrl":"https:\/\/aiguajoc.com\/wp-content\/uploads\/dia-dona-2026-cat.webp","datePublished":"2026-02-24T15:22:10+00:00","dateModified":"2026-02-24T16:18:17+00:00","description":"\ud83d\udc9c 5 \u00aa Edici\u00f3 del Dia de la Dona en Aiguajoc \ud83d\udc9cEn Aiguajoc, celebrem el Dia de la Dona amb una jornada plena d'energia i moviment.","breadcrumb":{"@id":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/#primaryimage","url":"https:\/\/aiguajoc.com\/wp-content\/uploads\/dia-dona-2026-cat.webp","contentUrl":"https:\/\/aiguajoc.com\/wp-content\/uploads\/dia-dona-2026-cat.webp","width":1080,"height":1350,"caption":"Setmana Especial Dia de la Dona -Talleres i Activitats"},{"@type":"BreadcrumbList","@id":"https:\/\/aiguajoc.com\/ca\/evento\/setmana-especial-dia-de-la-dona-talleres-i-activitats\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/aiguajoc.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Esdeveniments","item":"https:\/\/aiguajoc.com\/ca\/eventos\/"},{"@type":"ListItem","position":3,"name":"Setmana Especial Dia de la Dona -Talleres i Activitats"}]},{"@type":"WebSite","@id":"https:\/\/aiguajoc.com\/ca\/#website","url":"https:\/\/aiguajoc.com\/ca\/","name":"Aiguajoc","description":"Aiguajoc - Gimnasio con piscina en Barcelona","publisher":{"@id":"https:\/\/aiguajoc.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aiguajoc.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/aiguajoc.com\/ca\/#organization","name":"Aiguajoc","url":"https:\/\/aiguajoc.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/aiguajoc.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/aiguajoc.com\/wp-content\/uploads\/Logotipo-Aiguajoc-650.png","contentUrl":"https:\/\/aiguajoc.com\/wp-content\/uploads\/Logotipo-Aiguajoc-650.png","width":650,"height":163,"caption":"Aiguajoc"},"image":{"@id":"https:\/\/aiguajoc.com\/ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/es-es.facebook.com\/aiguajoc.centrefitness","https:\/\/www.instagram.com\/aiguajoc\/"]}]}},"_links":{"self":[{"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/tribe_events\/8320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":3,"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/tribe_events\/8320\/revisions"}],"predecessor-version":[{"id":8324,"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/tribe_events\/8320\/revisions\/8324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/media\/8330"}],"wp:attachment":[{"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/media?parent=8320"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/tags?post=8320"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/aiguajoc.com\/ca\/wp-json\/wp\/v2\/tribe_events_cat?post=8320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}